Varicose Veins

Varicose veins are enlarged, twisted, and swollen veins that usually appear on the legs and feet. They develop when the valves inside the veins become weak or damaged, causing blood to pool instead of flowing properly back to the heart. This condition is medically known as Varicosities or Varicose Vein Disease.

Several factors can increase the risk of developing varicose veins:

Prolonged standing or sitting

Increasing age

Family history of varicose veins

Obesity or excess body weight

Pregnancy

Lack of physical activity

Hormonal changes

Previous leg injury or blood clots

Common symptoms include:

Visible blue or dark purple veins

Bulging, twisted veins on the legs

Leg pain or aching

Heaviness in the legs

Swelling of the ankles and feet

Muscle cramps, especially at night

Itching around the affected veins

Burning or throbbing sensation

Symptoms that worsen after prolonged standing

You may be at higher risk if you:

Are over 40 years of age

Have a family history of varicose veins

Are overweight or obese

Are pregnant

Have a job that requires long periods of standing

A doctor may diagnose varicose veins through:

Physical examination

Medical history review

Doppler Ultrasound Scan to assess blood flow and valve function

Treatment depends on the severity of the condition.

Regular walking and exercise

Weight management

Avoiding prolonged standing or sitting

Elevating the legs while resting

These help improve blood circulation and reduce swelling.

A special solution is injected into small varicose veins, causing them to close and fade.

Laser energy is used to close affected veins without surgery.

A minimally invasive procedure using laser or radiofrequency energy to seal damaged veins.

In severe cases, surgical removal of affected veins may be recommended.

If left untreated, varicose veins may lead to:

Leg ulcers

Skin discoloration

Chronic swelling

Bleeding from veins

Blood clots (Thrombophlebitis)

Stay physically active

Maintain a healthy weight

Avoid sitting or standing for long periods

Elevate your legs when resting

Wear comfortable footwear

Use compression stockings if advised by your doctor

Consult a healthcare professional if you experience:

Persistent leg pain or swelling

Skin changes around the veins

Non-healing leg wounds

Sudden redness, warmth, or tenderness in the leg

Bleeding from a varicose vein

Varicose veins are a common condition that can affect both appearance and quality of life. Early diagnosis and appropriate treatment can help relieve symptoms, improve circulation, and prevent complications. If you notice swollen or twisted veins in your legs, seek medical advice for proper evaluation and treatment.